Sausage + Butternut squash Hash
This sausage and squash hash features ingredients you can find at your local Trader Joes. It takes less than 30 minutes to toss together. Its perfect for a quick lunch or dinner.
Yield: 2 servings
Equipment
- Cast iron skillet or other skillet
Materials
- 2 Tbs ghee or butter
- 1 package chicken sausage any flavor you enjoy, I used the garlic herb
- 1 package butternut squash zig zags
- 2 Tbs water
Garnish
- Trader Joe's Sauerkraut raw and fermented version (found near meats at my store)
Instructions
- Heat the 2Tbs ghee or butter in the skillet on medium-low. Add package of squash and saute about 8 minutes.
- Add sliced sausage and 2Tbs water to the pan. Put lid on and steam on low heat for about 10 minutes. Squash should be tender when poked with a fork.
Notes
This serves two adults in my house. Depending on your appetite and family, you can easily adjust as needed.