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Bowyn Baird RD, LD, CYT-200

i help busy people cultivate a life rooted in good nutrition

THE ROOTED DIETITIAN, LLC

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NUTRITION SERVICES

Bowyn Baird rd, ld, CYT-200

Welcome friend.

I help busy people cultivate a life rooted in good nutrition for themselves and generations to come.

LEARN MORE ABOUT ME

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Do you see patients in person?

Not at this time. The Rooted Dietitian, LLC is a virtual based practice.

What is your “nutrition style”?

If I had to choose a style I would say I gravitate towards a diet rich in ancestral or traditional foods. This means a diet including nourishing animal based foods- such as meats, dairy, and butter, seasonal fruits/vegetables, and traditionally prepared grains and legumes. Traditionally prepared foods are prepared in ways that make them easier to digest. That being said, I don’t recommend any one specific diet to anyone. After making a full assessment of my patients and coaching them on how to listen to their body’s cues– I am then able to determine what eating pattern or approach is going to work best. Having worked in an outpatient hospital setting for about 2 years, I am accustomed to reaching into my nutrition toolbox and utilizing a variety of approaches to best fit the patient’s needs.

Do you accept insurance?

Currently serving clients from BCBSTX, United Healthcare, Baylor Scott & White, and Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs).

Posted on Google Google
Hannah Green
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Bowyn is such a wonderful resource for learning more about healthy habits in a gentle, therapeutic way that makes creating lasting lifestyle changes possible. She is incredibly kind and empathetic and a great clinician to work with!!
Posted on Google Google
Lauren Lafitte
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I loved working with Bowyn! She was knowledgeable and helped me navigate my gestational diabetes and have a super healthy pregnancy and baby. My first was premature due to preeclampsia… with Bowyn’s help and guidance I had a full term pregnancy and a healthy big baby! 10/10 would recommend Bowyn for anyone’s nutritional needs!
Posted on Google Google
Stacy Fitzmorris
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Bowyn is an incredible dietitian. Before I found out I had thyroid and auto immune issues I was already following her because I believed firmly in her way of eating and healing. When I did find out I had my thyroid issues I quickly reached out to her because I knew I wanted her help. I was in extreme pain constantly and couldn’t figure out why it hurt to get up and do normal every day things. Things that kept me from playing with my children. From cooking and cleaning. I could never sleep and I had a constant cough at night. It was a rough while for a very long time. It’s finally what led me to get tested and meet with Bowyn. Bowyn gave me so much information and the best supplements to help me on my journey. I can’t even tell you how many months now I have been pain free. In fact, here recently I have gotten back to everything I used to do in three folds. I am unstoppable. I also reintroduced gluten and while I don’t eat it every day it’s still so nice knowing I can eat it again without being in pain and allowing my body to heal. I still take my supplements and will continue trying to heal my body with all the information Bowyn has given me. So very thankful she there to help me when I needed it most and that she helped me get my life back.
Posted on Google Google
Katrina Rainier
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Bowyn is kind and understanding, and she really takes everything you tell her into consideration. She helped me to set realistic and achievable goals on my health journey. I look forward to continuing to work with her and would recommend her to anyone!
Posted on Google Google
Meggan Plyler
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I would highly recommend The Rooted Dietitian! I reached out to Bowyn when I found out I was pregnant to help me plan meals/snacks and understand what I should be eating during that exciting time! Bowyn was very thorough in understanding my health needs and preferences when we met. She took the time to walk me through wonderful educational tools and answered all of my questions. She followed up with me and offered a lot of support. I'm thankful I worked with her during that journey, and I am excited to work with her again in the future.
Posted on Google Google
Hannah Craycraft
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I had a wonderful experience with Bowyn & would highly recommend her services. She is professional & knowledgeable. It is very evident that she is passionate about nutrition & helping her patients!
Google rating score: 5.0 of 5, based on 6 reviews

Frugal Cloth Diapering with Natural Fibers

Posted on February 2, 2024 by bowynbauer

Collagen Enriched Cornmeal Muffins

Posted on July 28, 2023 by bowynbauer

Churro Energy Bites with Collagen

Posted on July 24, 2023 by bowynbauer

Photos by Jessica Isaacs Photography, LLC.

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