Kefir ranch is an easy way to increase probiotics at meal and snack time. Kefir is fermented milk with more strains of beneficial bacteria than yogurt! It is worth wild to include in your diet if you can. This recipe can easily be made with yogurt if you don’t have kefir. It can also be made with sour cream to yield a thicker more “dip like” consistency.
This tastes exactly like buttermilk ranch. No one will know you are serving them a probiotic rich condiment.
Kefir Ranch
Ingredients
Wet Ingredients
- 1/2 cup kefir or yogurt
- 1/2 cup mayo
Dry Ingredients
- 2 Tbs parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dill
- salt and pepper to taste
Instructions
- Mix the wet ingredients until smooth and combined.
- Add in dry ingredients and stir until combined.
- Enjoy!
Photos by: Jessica Isaacs Photography