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Bowyn Baird RD, LD, CYT-200

strawberry spinach salad

Spring Strawberry and Spinach Salad

April 9, 2022

Spring is here and my body is waking up from it’s request for “warm, soft cooked vegetables only please” to, “a crisp salad sounds great”!

This is one of my favorite salads to make during the spring and summer months. It is best eaten right after it is put together. If you want to pre-prepare the salad, I recommend waiting to put the dressing on right before you serve it.

This strawberry spinach salad with feta combines so many flavorful ingredients that remind me of spring and summer. You can always mix it up by adding some arugula or trading the strawberries for blueberries.

Enjoy!

Strawberry Spinach Salad

Print Recipe
Prep Time 15 minutes mins

Ingredients
  

  • 5 oz baby spinach leaves
  • 1/2 red onion thinly sliced
  • 3-6 oz strawberries thinly sliced
  • 3-4 oz feta crumbled

Dressing

  • 1/2 cup olive oil
  • 2 tbsp balsamic
  • 2 tbsp honey
  • 2 tsp dijon mustard
  • pinch salt

Instructions
 

  • Mix all dressing ingredients together well and set aside.
  • Toss together the salad: spinach, onions, strawberries, and feta.
  • Pour dressing over salad to taste. Any dressing that isn't used can be stored in the fridge.

Filed Under: Recipes Tagged With: salad, strawberry spinach salad

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